Walking in the UK

Walking in the UK and Walking holidays in the UK are becoming increasingly popular as a result of the huge diversity of the UK’s landscape and the good road and rail network that make the national parks easily accessible. All levels and types of walking are available from the stark and challenging mountains of the Inverness Highlands to the gentle rolling countryside of the Downs.

The most popular areas for walking in the UK are Black Mountains, Brecon Beacons, Cairngorms, Cheviot Hills, Chilterns, Cotswolds, Dartmoor, Exmoor, Grampians, Inverness, Lake District, Loch Lomond, Mendip Hills, Nevis Range, New Forest, North York Moors, Northumberland National Park, Peak District, Pennines , Ribble Valley, Salisbury Plains, Snowdonia, Solway Coast, Thames Valley, The Downs, Yorkshire Dales.

The landscape in the different areas is as a result of thousands of years of changing climate. The most significant period that resulted in the current landscape was the last ice age where most of the area now known as Britain was covered in a huge ice sheet. As the ice sheet moved across the United Kingdom it cut great swathes through the landscape. These changes were then further developed as the receding melt water flooded down the newly cut glacial valleys cutting rivers, gorges and valleys. Big piles of rock that had been caught up in the ice sheet were also dropped back onto the landscape creating moraines which are a regular feature of the current British Landscape.

The UK has been exceptionally well mapped and various scales of map are available and cover the whole of the UK. The National Parks in particular are extremely well mapped. It is always advisable to carry a good local map when you go walking and a compass, whistle and waterproof jacket (British weather is famously changeable).

Footpaths are generally well signposted but in some more remote areas this may not be the case. For the best sign posted routes it is best to stick to the large national routes that are maintained by national government.











This blog provides general information and discussions about health, exercise and related subjects. The information and other content, or in any linked materials, are not intended and should not be taken as medical advice, nor is the information a substitute for professional expertise. Before commencing an exercise program or a diet, you should consult with a professional such as a medical doctor or licensed fitness coach. The opinions and views expressed on this blog and website may have no relation to those of any university or academic establishment, hospital, health practice or other institution. For more information visit the legal page.